Employee Health Screening
THE REALITY OF THE NEED TO IMPROVE THE WAY WE LIVE. WE DO NOT WANT TO BELIEVE THE FACT THAT WE, AS INDIVIDUALS, ARE THE ONLY BARRIER TO OUR SUCCESS, HAPPINESS AND WELL-BEING
This last year has had a profound impact on businesses and their employees and it will be some time before the adjustments we are having to make will become acceptable and a normal part of our everyday lives. COVID-19 has been a fundamental eye-opener for most, individuals have used some of the time to improve their health, well-being, or fitness, whilst others have potentially suffered mental health problems. It is therefore going to be essential that organisations take responsibility to promote and manage this return to normality effectively and with meaning, over the next few years.
Employers will be looking to establish tangible support channels within their businesses that are designed on promoting health strength and wellness for their employees. We offer organisations an exclusive individual non-evasive Metabolic testing service that will provide an individual with an overview of their whole Metabolic Health.
From the results of a test, individualised, structured, target-based programmes are established with a selection of health and well-being tools including Heartrate Variability, a tried and tested biomarker to help you understand your physical and mental conditioning. Our advanced third party App will give you an indication of your levels of stress, help you optimise and manage your everyday performance, when monitored over time.
Once an individual has been tested, the programme will give individuals the opportunity from the hard facts of their test results to look at different strategies to enhance their health and wellbeing.
We offer advanced ramp fitness testing for employees who are already fit and need further advanced programming for their chosen fitness regime. The tests vary and focus on an individuals' Metabolic Efficiency and the ability to perform to their maximum potential physically and mentally.
Tested individuals will be able to get the correct levels and types of nutrition and exercise based on their individual results, this is combined with a personal bespoke health and wellbeing plan. With support and training workshops throughout the programme, employers will give their workforce the opportunity to take responsibility for their well-being and health.
With small significant changes to lifestyles and using exercise to improve diet, sleep and everyday common stresses, the improvements over time can prevent extended periods of stress which can cause many short-term and long-term illnesses, and life-threatening diseases such as Cardiovascular Disease, Diabetes and Mental Health issues.
We offer a Free 30 minute online consultation, an opportunity for you to ask further questions and for us to tell you more about the potential benefits of our programme.
The GREEN GYM experience package, EXERCISE OUTDOORS in the fresh air with a structured, goal based programme and improve your mood, fight anxiety and alleviate insomnia..