There is no plan B, it interferes with plan A, book a Metabolic Test, draw a line in the sand with your health and understand exactly how your body functions…

Booking a Metabolic Test

For each metabolic test, you will get a basic free report there are different detailed reports that you can choose from based on your goal. Each report contains specific information depending on your goal, analysing your metabolism.  You can select as many reports as you wish on top of the report that comes with your chosen package. Please keep in mind that each additional report costs extra, separate from the initial Metabolic Test package.  The additional reports are available as add-ons during Purchase.  If you need help deciding which report to buy, click on the button to contact us.te Source


Reports available for each resting and active Metabolic Reports

  • Basic RMR Report

    Standard RMR report. It gives an overview of the caloric burn and fuel usage at rest and includes recommendations for daily caloric intake.

  • RMR/AMR Longevity Report

    Advanced metabolic analysis of the assessment data at rest or active. It gives an overview of cardiovascular and breathing condition, an estimation of metabolic disease risk and caloric burn and fuel usage at rest. It also includes recommendations for your daily caloric intake.

  • RMR Performance Report

    Advanced metabolic analysis of the assessment data in an active state. It gives an overview of cardiovascular and breathing condition at rest, an estimation of metabolic disease risk and caloric burn and fuel usage at rest. It also includes recommendations for daily caloric intake.

  • RMR Weightloss Report

    Advanced metabolic analysis of the assessment data at rest. It gives an overview of cardiovascular and breathing condition at rest, an estimation of diabetes risk and caloric burn and fuel usage at rest. It also includes recommendations for daily caloric intake.

  • Basic AMR Report

    Standard active report. It gives an overview of the cardiovascular and lung fitness, breathing efficiency and recommended training zones.

  • AMR Performance Report

    Advanced metabolic analysis of the assessment data (digital report). It gives an overview of the cardiovascular and lung fitness, breathing efficiency, recommended training zones, history of previous scores and includes graphs to explain the metabolic analysis scores.

  • AMR Weight Loss Report

    Advanced metabolic analysis of the assessment data (digital report). It gives an overview of the cardiovascular and lung fitness, breathing efficiency, recommended training zones, history of any previous scores and includes graphs to explain the metabolic analysis scores.

  • Nutrition Plan

    Customised diet plan adjusted to the assessment results. This is an online form that helps to gather basic information about an individual, their likes, dislikes, food allergies etc. For this service, a resting metabolic assessment is required.

  • Team Assessment Reporting

    We are able to provide group and team analysis including detailed graphical results for advanced performance analysis and overview. Additional measures include muscle oxygen saturation (SmO2) and advanced measures for oxygen uptake (VO2), and carbon dioxide produced. Contact for more details

Select your Metabolic package from the options below..

RESTING METABOLIC ASSESSMENT

£100.00

SINGLE RMR ASSESSMENT

Report Included:

Basic Resting Metabolic Report

Post test feedback and recommendations Online support

Optional/Advanced Reports


ACTIVE METABOLIC ASSESSMENT

£160.00

SINGLE AMR ASSESSMENT

Report Included:

Basic Active Metabolic Report

Post test feedback and recommendations Online support

Optional/Advanced Reports


RESTING & ACTIVE METABOLIC ASSESSMENT

£220.00

ONE RMR & ONE AMR ASSESSMENT

Report Included:

Basic Resting & Active Metabolic Reports

Post test feedback and recommendations Online support

Optional/Advanced Reports


VO2 Max Testing with Intelligent Trainer

VO2 MAX METABOLIC TEST

£190.00

ONE AMR TEST

RANGE OF ADVANCED GRAPHS

Post-test feedback and recommendations Online support

Optional/Advanced Reports

Report Included:

Advanced Metabolic Performance Report


NUTRITION PLANNING

£190.00

ONE RESTING METABOLIC RATE TEST

ONE NUTRITION PLANNING CONSULTATION

Nutrition plan customised to the results of your Resting Metabolic Rate Assessment

Report included:

Resting weight Loss Metabolic Report


NUTRITION PLANNING ADVANCED

£250.00

ONE RESTING METABOLIC RATE TEST

ONE NUTRITION PLANNING CONSULTATION

CUSTOMISED DIET PLANNER APP

Nutrition plan customised to the results of your Resting Metabolic Rate Assessment

Report included:

Resting weight Loss Metabolic Report